Weighing In

The journey begins now. But before we get started, let me tell you how I became the overweight person I am today.

I am only 5'9 or 5'10 and have always been a slim guy. So back in high school, I was the person that was able to eat anything and still weigh 145 pounds.

That only lasted until freshman year at CSULB. Going into college, I weighed in at a sexy 155 pounds. By the end of freshman year, I was at a grizzly 180. Halfway through sophomore year, I topped at 203. I WAS MASSIVE!! So I started to hit the gym hard and got back to 160 pounds in eight months. However, I did not change my eating habits and am now back at 185 pounds.

So now I am planning on changing my eating habits by eating lean meats and a bunch of fruits and vegetables – all natural.

I will also work out at the Student Recreation & Wellness Center three times a week.




So how did my first week go? Well here is a picture of my first weigh-in:

I weighed less than my expected 185 pounds, but I still had work to do.

This day was dedicated purely to cardio. After some light stretching, I hopped on a spin bike and pedaled for 45 minutes. I burned 431 calories – man did I get a workout!